Our Classes
Aerial Hoop: Beginner
Our Beginner Lyra (hoop) class is the ideal introduction to the captivating world of aerial hoop. Designed for those with little to no experience, this class focuses on building strength, flexibility, and confidence while learning basic mounts, poses, and simple transitions on the lyra. You’ll develop foundational skills in a supportive environment, with guidance on proper technique and safety to ensure a smooth start to your aerial journey. No prior experience is needed—just bring your enthusiasm and a willingness to explore the beauty of movement in the air!
Please note: No children or guests are allowed.
Pole Foundations For New Beginners
Designed specifically for new beginners, this class provides a supportive and engaging environment where you can learn the basics and build a strong foundation in pole techniques, all in just one session.
Aerial Sling: Beginner
Explore a new dimension of aerial fitness with our Aerial Sling Class for new beginners! This class uses a soft fabric hammock, also known as a “sling,” to support and challenge your body as you build strength, flexibility, and balance. This class is designed to help you develop fluid movement and body awareness while feeling weightless.
Classes
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