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Frequently asked questions
What to Wear to Your First Pole Class
For your first pole class, we recommend wearing comfortable, form-fitting clothing. Shorts and a tank top or sports bra work best, as the skin contact helps with grip on the pole. Avoid applying lotion or oils on the day of class, as these can make gripping the pole difficult. Bare feet are perfect, and please remove any jewelry to avoid scratches or damage.
What to Wear to Your First Aerial Class
For aerial classes, wear snug, full-length leggings and a fitted top with sleeves to protect your skin from the silks or hoop. Avoid baggy clothing, as it can get caught in the apparatus. Make sure to remove jewelry, and if possible, bring socks for added comfort during warm-ups. Get ready to have fun and get a great workout!
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